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Brain waves – despite this term being commonly known, it can be often associated with some mysterious graphs that only enthusiasts or researchers understand. It is true that some knowledge is needed to grasp and read them correctly. Here, however, we want to convey a much more important message: everything you do, think, and feel translates into certain types of brainwave patterns.

Any interface you look at, meaning a certain graphic effect and visual message on your screen, consists of such hidden programming codes that you can easily see by right-clicking anywhere on the page and selecting "show source". This principle directly applies to brain waves. They are the source of the states of our psyche and of what goes beyond it.

You can also – just like in the case of programming principles - change these states, emotions or your possibilities by changing your brain waves.

Waves types:

Gamma

Increased for long meditating Buddhist monks, whales and dolphins, and channelers

Efficiency and effectiveness, e.g. in learning processes

Antidepressant effect

beta



A state of wakefulness and concentration

Beta 2 (18 Hz - 25 Hz) - focus, intense mental work, adrenaline, anxiety

Beta 1 (15 Hz - 18 Hz) - focus on the problem, compulsive "talker", abstract thinking

Present during most activities of daily lifeSMR (12 Hz - 15 Hz) - thinking, registering body sensations, greater tranquillity than in other betas

alpha

Increased in/for children during playtime

Relaxation combined with presence

Joy

Elevated awareness

Gratitude

Creativity

Meditation

Fun

Vitality, health

theta

Present in/for children up to the age of 7

Deep relaxation

Lucid dreaming

Daydreaming travels

Immersion in the subconscious

Self-hypnosis (hypnagogy)

Passing "to the other side"

Visions – distancing oneself from the world of emotions

No resistance, acceptance

Delta

Present during deep sleep phase

"Ocean Unity"

Body regeneration

Presence of unconscious traumas

Very good contact with the subconscious (ability to create)

Growth hormone secretion

In/for newborns up to 1 year of age

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